Search found 2 matches
- Fri Apr 05, 2024 1:44 pm
- Forum: Mind Monitor
- Topic: Listening to music good for alpha?
- Replies: 0
- Views: 1737
Listening to music good for alpha?
I had assumed that when I listen to music I'm THINKING about the music, and it wouldn't be a good way to get alpha waves to predominate. But I just did 10 minutes with the headband on and I was surprised to see alpha dominating the entire time... more so than when I was trying to actually meditate y...
- Wed Apr 03, 2024 6:40 pm
- Forum: Mind Monitor
- Topic: Noob looking for assistance
- Replies: 2
- Views: 3834
Re: Noob looking for assistance
Also noob, also looking for assistance! The app is easy to figure out, and getting the absolute and relative brain wave chart. And I think I can interpret mine well enough to see that I managed to get alpha higher than the others for a few seconds at a time, and delta and theta mostly stayed low. I ...