Mind Monitor

insightful article describing brainwaves
https://neurofeedbackalliance.org/under ... ain-waves/

frontal delta feedback training with quadrant feedback:

Gamma Brain Waves and What They Do For Our Brains feat. Judith Pennington
https://youtu.be/5lgFFZm7Kyo

did about 15 ish minutes of gamma feedback for rear left and rear right (quadrant feedback). at the end of it i was feeling very tired. I don't know if it was the time of day, but i was in need of a deep sleep nap. I could feel my back of my head kind of buzzing like i just did a big meditation. but...

here's a scroll graph using the brainwaves display tool i made to see my rear left and right alpha.

did a bunch of alpha training yesterday. probably a cumulative 2 hours. in the evening i kinda got an alpha high. then did some delta training. delta seems more challenging. I'm found out that frontal delta is ideal for advanced meditation so I'm just going to focus on frontal delta or theta and rea...

Monday, December 25, 2023 9:02:35 PM same configuration as last time. this time i was on my bed with wireless earbuds and using a wireless keyboard to adjust volume if needed, sitting upright of course. did a bit of yoga meditation (alternate nostril breathing, chakra, etc). Not to much to report. j...

Sunday, December 24, 2023 8:50:47 PM just got done with delta session. i used quadrant feedback and had 4 instances for the 4 quadrants. a sound loaded for the rear left that same sound loaded again for rear right (panned accordingly) and a sound for the front left and that same sound for the front ...

Hi all, I'm going to posting here about my experience doing neurofeedback on myself. I'll most likely make separate thread for different frequency bands. Recently I"ve been curious about delta waves. And Delta waves are known for better sleep, which i need :) so here I'll be sharing my experien...

I've just release a new neurofeedback tool called Quadrant Harmony. Its a combination of the best parts of all of the most popular apps i've made. it gives you audio feedback in the form of pitch and volume for any brainwave band and sensor. Choosing sounds of your choice and allowing multiple insta...